Going for a regular health checkup is one of the most essential things that you should consider these days. Having said that when you meet your family doctor, it becomes easy for him/her to diagnose any illness or ailment if you are able to provide some health data about yourself. There are several low-cost gadgets which help in tracking your vitals like blood pressure, blood oxygen levels, respiration rate, pulse rate and others. Keeping a daily track of vitals helps you get an idea of your personal health and also makes it easy for the family doctor to detect any kind of irregularities.
When it comes to buying
Note: This article doesn’t recommend any particular device from any brand. Talk to your doctor or medical professional on the correct usage and accuracy levels before using any healthcare device. This article is simply intended to inform readers about basic personal health devices that are available in India and in no way provides any information vetted by a medical professional or body. Also, note that some devices may interfere with pacemakers or other devices, so do talk to your doctor before using any device.