Those who use an Apple Watch will be extremely familiar with this app as it is native on the smart device. The app guides you through a series of deep breaths and reminds you to take time to breathe every day. At the end of each session, you can also see how many times you’ve used the Breathe app that day.
A useful app that gives you new yoga practice every time you use it. There are no pre-recorded videos and the app helps you break the monotony of doing the same workout again and again. There are over 60,000 configurations in the app and you can use it in multiple languages.
The app curates personalised yoga programs and has instant therapy sessions as well. YogiFi’s patented technology automatically tracks yoga postures, provides real-time correctional feedback, tracks body vitals and with third-party wearables and smart assistants. The app can track your progress over a period of time in terms of flexibility, strength and overall wellness.
An easy-to-use app that helps you guide through yoga sessions. One can learn the poses and there’s a dictionary with detailed explanations of correct posture, alignment and benefits. One can choose between 27 different sessions of varying duration and difficulty.